Coconut & Winter Squash Soup

Don’t you love all the great cooks on PBS?  I was shopping recently and right in front of me stood two copies of a cookbook from the series Daisy Cooks!  I couldn’t resist so now I have one copy of Daisy’s Holiday Cooking for me (just in case I need some Latin flair in my holiday cooking) and another for a giveaway.

Daisy's Holiday Cooking Cookbook

Daisy’s Holiday Cooking Cookbook

Of course the first order of business was to test one of the recipes from the book.  Since I am on a pumpkin/winter squash roll right now, I decided to try her Coconut and Winter Squash Soup.  Flavored with vanilla, cinnamon, cloves and allspice, it looked like an interesting variation on a common fall theme.

Winter Squash

Winter Squash headed for Coconut & Winter Squash Soup

I made the recipe almost exactly like she did with two differences.  First I roasted my squash ahead of time, because I find peeling and cubing butternut tedious (and scary!), and it was going to be pureed anyway.  And second, I sweetened it slightly with some maple syrup (though honey or agave might have been more authentic) because I thought that would enhance the vanilla overtones.  Squash varies in sweetness anyway.

The soup was enjoyed by everyone and a special hit with daughter #3 who normally hates squash soups (she had seconds).  First pumpkin muffins, now this!  Looks like we’ve made a convert!

Coconut & Winter Squash Soup, served

Coconut & Winter Squash Soup, served

Coconut & Winter Squash Soup
Serves 6
A mellow coconut and winter squash soup flavored with vanilla, cinnamon, allspice and cloves.
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Prep Time
15 min
Cook Time
1 hr 30 min
Total Time
1 hr 30 min
Prep Time
15 min
Cook Time
1 hr 30 min
Total Time
1 hr 30 min
274 calories
31 g
0 g
17 g
5 g
13 g
351 g
229 g
10 g
0 g
3 g
Nutrition Facts
Serving Size
351g
Servings
6
Amount Per Serving
Calories 274
Calories from Fat 146
% Daily Value *
Total Fat 17g
27%
Saturated Fat 13g
66%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 229mg
10%
Total Carbohydrates 31g
10%
Dietary Fiber 4g
16%
Sugars 10g
Protein 5g
Vitamin A
397%
Vitamin C
68%
Calcium
12%
Iron
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 tablespoons oil
  2. 1/4 c finely diced shallots (about 3 large)
  3. 8 c butternut squash cubes, (about 2 squash, seeded and roasted)
  4. 2 cups chicken broth (or vegetable broth)
  5. ½ vanilla bean
  6. 1 cinnamon stick
  7. Kosher or fine sea salt and freshly ground pepper (preferably white)
  8. 1 13 1/2 oz can of unsweetened coconut milk
  9. 1/3 teaspoon ground cloves
  10. 1/4 teaspoon ground allspice
  11. 1/4 cup maple syrup (or other sweetener)
  12. Toasted almonds for garnish (optional)
Instructions
  1. Heat the oil in a 4- to 5-quart soup pot or Dutch oven over medium-low heat. Add the shallots and cook, stirring occasionally, until soft and fragrant, about 4 minutes. Do not brown. Add the chicken broth, raise the heat to high and bring to a boil. Add the squash cube if using raw squash,vanilla bean and the cinnamon stick and season lightly with salt and pepper. Adjust the heat so the broth is simmering, cover the pot and cook about 20 minutes.
  2. Remove the vanilla bean from the soup, split it lengthwise with a paring knife and scrape the vanilla specks from inside the bean into the pot. Remove and discard the cinnamon stick. If using precooked squash, remove the flesh from the roasted squash, discard skin and add to soup. Puree the soup until very smooth, working in batches as needed. Season with salt and pepper to taste.
  3. Whisk in the coconut milk, cloves and allspice. Heat the soup gently until heated through. The soup can be prepared completely in advance up to 2 days before serving. Refrigerate and bring back to a simmer, stirring, over very low heat before serving. Sprinkle a generous amount of the toasted almonds over each bowl of soup.
Notes
  1. Note: To toast the almonds, spread them out on a baking sheet and bake in a 350-degree oven, stirring once or twice so they cook evenly, until golden brown, about 15 minutes. Or stir constantly in a frying pan on medium high until golden and fragrant.
Adapted from Daisy Martinez
beta
calories
274
fat
17g
protein
5g
carbs
31g
more
Adapted from Daisy Martinez
Art of Natural Living http://artofnaturalliving.com/
Coconut and Winter Squash Soup... up close

Coconut and Winter Squash Soup… up close

And now for the giveaway…

This is sponsored by me and open to mailing addresses in the US. To enter, leave a comment letting me know you are interested and what you are thankful for this holiday season. For an additional entry, subscribe to Art of Natural Living (see sidebar) and let me know you are a subscriber in another comment. For a 3rd entry, “like” Art of Natural Living on Facebook and leave a 3rd comment mentioning that. The winner will be picked randomly, contacted by email and have 48 hours to get back to me with an address or a new winner will be chosen. The contest ends December 1, 2013

And the winner is… Freeda!  The cookbook is on its way and thanks everyone.

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13 thoughts on “Coconut & Winter Squash Soup

  1. Choc Chip Uru

    Such a lovely soup, coconut adds this extra creaminess 😀

    Cheers
    CCU

    P.S I have recently lost around 1000 subscribers and I have no idea how, so if it is not too much trouble, if you were subscribed before, could you please resubscribe? Thank you!

  2. Louise

    I rarely watch cooking shows on T.V. Looks like I may just be missing some tasty dishes though. The notion of adding coconut milk to roasted squash and turning it into soup just sends me over the top! I must save this recipe.

    Thank you so much for sharing…

  3. Karis

    Love the idea of a Latin cookbook and living in Miami now I should really own at least one. I should also tune into that show. America’s Test Kitchen is currently the only PBS cooking show on my DVR schedule.

  4. grace

    i don’t usually care for butternut squash, but this time cinnamon is involved! i love the other spices and the coconut and vanilla too–very nifty soup!

  5. Louise

    Hi Inger!!!

    Thanks for that chuckle. Tell your daughter to sing a stanza for me, lol…You and yours have a fun filled safe Thanksgiving and get stuffed!!!

  6. Pingback: Easy Pumpkin Coconut Soup and a Harvest Party | Art of Natural Living

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