Have you read the good press about blueberries?  Loaded with antioxidants, studies have shown that blueberries may improve memory, blood pressure, cholesterol and more.  A while back, I put them…

Inspiration can be surprising and happy–and years in the making.  Even for something simple like a (Lemon Lavender Shortbread) cookie. This particular idea began two summers ago, when my oldest…

I spent years as a Diet Coke Addict. In the early days, I had many food vices, but as coffee, wine and chocolate became healthy, it was all I had…