With white whole wheat flour & oatmeal, plus vitamins and antioxidants from sweet potatoes, Sweet Potato Bread is a nutritional powerhouse.

Apr 2, 2017

Healthy & Tasty Sweet Potato Bread

Spring is here–well,more or less!  Snowdrop flowers are popping up in my woodland garden, temperatures are veering into sweater weather—and I’m working on finishing up the remains of last summer’s vegetables!  Which is how I created a new Sweet Potato bread!   I was clearly in a bread rut, making the same loaves (honey whole wheat and rustic rye) over and over.  Time … Continue reading

Mushroom & Lettuce Omelet from above

Jul 21, 2016

Mushroom & Lettuce Omelet

Last week one of my CSAs practically apologized for their bounty of beautiful greens.  Imagine that!  No need to apologize, thank you, for sharing a box overflowing with fresh goodness!  I’ll just freeze kale with prosciutto and turn a bunch of lettuce into a mushroom & lettuce omelet.   As gardeners know, spinach, the classic omelet green, is not a fan … Continue reading

Chicken Divan out of oven

Feb 17, 2015

Chicken Divan Goes Local

Life is a balancing act. Sometime you cook a super healthy dinner from scratch using all local ingredients. Other times you open a couple cans of Cream of Chicken soup. Today I did the latter, but still made a dish that was tasty and healthy–and mostly local!  We ate Chicken Divan–chicken and broccoli (or green beans) covered in a creamy … Continue reading