Is eating more healthy salmon on your to do list? If so, how would you like a super easy recipe for this Baked Salmon in Foil that can help? Even on a super busy day!
1Tablespoonseasoning blend like Rainer Foods seasoning
optional lemon slices, fresh herbs
Instructions
Lay salmon flat with skin side down. Drizzle with olive oil and sprinkle generously with seasoning.
If using foil or a braiser/Dutch oven, spray with non-stick spray. Transfer your fish to the foil and seal or cover with lid.
If using ovenproof silicone pouch, transfer fish and seal, leaving a bit of the end unsealed to vent. Place pouch on a baking sheet.
Bake at 375F to desired doneness. This was about 12 minutes for me in foil or silicone and about 17 minutes in the braiser. A thicker piece will take longer.
Remove to plate and serve.
Notes
The FDA suggests a final temperature of 145F but many people like their salmon less well done.
I am not a health professional and nutrition data is calculated programatically. Accuracy may vary with product selection, calculator accuracy, etc. Consult a professional for the best information.