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–
+
servings
Homemade Italian Sausage
Juicy, spicy and flavorful, Homemade Italian Sausage is delicious as a sandwich or entrée and a key ingredient in so many recipes!
Author:
Inger
5
from 1 vote
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Prep Time
10
mins
Cook Time
10
mins
Total Time
20
mins
Course
Main Dish
Cuisine
Italian
Servings
4
servings
Calories
305
kcal
Ingredients
1x
2x
3x
Italian Sausage Seasoning:
1
teaspoon
Parsley
1
teaspoon
Garlic powder
1
teaspoon
Minced onion
1
teaspoon
Basil
1
teaspoon
Paprika
1
teaspoon
Fennel
1
teaspoon
Salt
1
teaspoon
Black pepper
coarsely ground
½
teaspoon
Oregano
½
teaspoon
Thyme
0-½
teaspoon
Red pepper flakes
or to taste
Meat:
1
pound
ground pork
Instructions
Combine spices.
Mix spice blend with meat until well combined (I usually use my hands).
May be formed into patties and cookied until it rreaches 165F or it may be used as an ingredient in other recipes like spaghetti or pizza.
Nutrition
Calories:
305
kcal
Carbohydrates:
2
g
Protein:
19
g
Fat:
24
g
Saturated Fat:
9
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
11
g
Cholesterol:
82
mg
Sodium:
651
mg
Potassium:
367
mg
Fiber:
1
g
Sugar:
0.1
g
Vitamin A:
352
IU
Vitamin C:
1
mg
Calcium:
27
mg
Iron:
1
mg
I am not a health professional and nutrition data is calculated programatically. Accuracy may vary with product selection, calculator accuracy, etc. Consult a professional for the best information.
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