1 ½lbcodcut into 4 6-ounce portions (thick is preferable)
Saltpepper, paprika for sprinkling
2Tablespoonsbuttermelted
Lemon and butter for serving
Instructions
In a medium saucepan, bring water to a boil. Dissolve sugar and salt in the water.
Add cod pieces and boil 3-5 minutes, depending on thickness of fish.
Carefully (to avoid breakage) place fish on broiler pan or aluminum foil. Brush with melted butter, then sprinkle liberally with salt, pepper and paprika.
Broil until fish flakes easily (approx. 145 F), about 5-10 minutes.
I am not a health professional and nutrition data is calculated programatically. Accuracy may vary with product selection, calculator accuracy, etc. Consult a professional for the best information.