1scant T yeast(this is equivalent to 1 packet yeast)
1cupsourdough startersee note for sub
2 1/2cupswhole wheat flour
½teaspoonsalt
Instructions
Combine water, honey and oil and heat to about 110 F. Dissolve yeast in mixture and let sit until foamy, about 5 minutes.
Add flour, sourdough discard and salt to mixer bowl, then pour in yeast mixture. Mix with dough hook until you have a soft, slightly sticky dough. Knead in the machine for 5-10 minutes until dough pushes back/doesn't dent when pressed. Add a little additional water or flour if needed to make a nice consistency.
Cover dough with a wet dish towel and let rise in warm place until doubled, 1-2 hours.
Spray an 8 x 4 loaf pan with nonstick spray. Punch down dough then form into a loaf and place in pan.
Let rise until almost double, about 30-45 minutes.
Bake 30 minutes at 350 F until golden. Remove from pan to cool.
Notes
Instead of the sourdough starter you can use an an extra half cup each water and flour.
I am not a health professional and nutrition data is calculated programatically. Accuracy may vary with product selection, calculator accuracy, etc. Consult a professional for the best information.