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Banana Malt or Shake
Cold, creamy, and sweet, a banana malt or shake is delicious as a snack, dessert or beverage. Perfect for summer--or all year round!
Author:
Inger
5
from 1 vote
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Beverage, Desserts & Snacks
Cuisine
American
Servings
1
Calories
499
kcal
Ingredients
1x
2x
3x
1
banana
ideally frozen for the thickest drink
1
cup
vanilla ice cream
½
cup
milk
2
Tablespoons
malt powder
for a malt, omit for shake
Optional ice for additional thickening if made with a banana that wasn’t frozen.
Optional toppings if desired--whipped cream, cherry, cinnamon powder
Instructions
Put all the ingredients in the blender, then blend until smooth.
If needed, you can add some extra milk to thin, or some ice to thicken more.
Pour into a tall glass and serve immediately.
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Nutrition
Calories:
499
kcal
Carbohydrates:
72
g
Protein:
11
g
Fat:
20
g
Saturated Fat:
12
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
5
g
Cholesterol:
75
mg
Sodium:
198
mg
Potassium:
952
mg
Fiber:
4
g
Sugar:
53
g
Vitamin A:
854
IU
Vitamin C:
11
mg
Calcium:
358
mg
Iron:
1
mg
I am not a health professional and nutrition data is calculated programatically. Accuracy may vary with product selection, calculator accuracy, etc. Consult a professional for the best information.
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