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Cantaloupe Salad

Cantaloupe Caprese Salad

With melon, fresh mozzarella balls, prosciutto, basil & mint in a light honey vinaigrette, this Cantaloupe Salad is a tasty and healthy side salad.
Author: Inger
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Servings 8
Calories 217 kcal

Ingredients
  

  • 2 cantaloupes halved and seeded
  • 8 ounce fresh mozzarella use balls or cut bite sized
  • 3 slices prosciutto shredded (half of a 4 ounce package)
  • ¼ cup basil leaves julienned
  • ¼ cup mint leaves julienned
  • 3 tablespoons extra-virgin olive oil
  • 1½ tablespoons honey
  • 1 tablespoon white wine vinegar
  • Salt, pepper to taste

Instructions
 

  • Scoop balls from the cantaloupe halves with a melon baller and add to a large bowl. Drain the fresh mozzarella balls and add to melon. Add the shredded prosciutto and the julienned basil and mint leaves.
  • In a small bowl, whisk together the olive oil, honey and white wine vinegar. Season with salt and freshly ground black pepper.
  • Drizzle dressing over the cantaloupe and toss to coat.

Nutrition

Calories: 217kcalCarbohydrates: 15gProtein: 8gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 0.01gCholesterol: 26mgSodium: 260mgPotassium: 263mgFiber: 1gSugar: 14gVitamin A: 4960IUVitamin C: 16mgCalcium: 161mgIron: 1mg
I am not a health professional and nutrition data is calculated programatically. Accuracy may vary with product selection, calculator accuracy, etc. Consult a professional for the best information.
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