Tuna Rarebit
Come enjoy this makeover of the vintage classic TunaRarebit. With rich cheddar and healthy tuna it will please kids and adults.
Ingredients
- 4-8 ounces fresh mushrooms or 4 ounce can (Optional)
- 1 Tablespoon butter if using mushrooms
- ¼ - ½ cup milk or ale, divided
- 1 teaspoon dry mustard or 1 Tablespoon good prepared mustard
- 1 teaspoon Worcestershire sauce
- 8 ounces sharp cheddar grated
- 6 ounces tuna drained (1 can)
- 4 slices bread ideally whole grain
Instructions
- (Optional) If using fresh mushrooms slice and sautee mushrooms until golden, then set aside. If using canned mushrooms, consider sauteeing them too for more flavor.
- In a medium saucepan, heat ¼ cup milk until steaming.
- Add dry mustard and Worcestershire, then add grated cheddar by the handful, stirring in between.
- Stir in drained canned tuna and mushrooms (if using).
- If needed to thin as it heats, stir in additional milk or beer a tablespoon at a time.
- Toast 4 slices of sandwich-sized bread (or the equivalent in artisan bread). Top with the tuna rarebit mixture, dividing evenly. Serve immediately.
Nutrition
Calories: 391kcalCarbohydrates: 17gProtein: 26gFat: 25gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 81mgSodium: 646mgPotassium: 288mgFiber: 1gSugar: 3gVitamin A: 706IUVitamin C: 1mgCalcium: 467mgIron: 2mg
Tried this recipe?Let us know how it was!