1cupFrench Lentilsor other lentil, picked through for pebbles and rinsed
3cupswater
1bay leaf
1Tablespoonolive oilor another oil
1oniondiced
2carrotsdiced
2celery stalksdiced (or 1/2 celery root)
2garlic clovesminced
A few sprigs of thymeleaves de-stemmed
Vinaigrette
2tablespoonsred wine vinegar
4tablespoonsolive oil
1-2teaspoonsDijon mustard
Salt
Pepper
Topping
A small handful of parsley leavesroughly chopped
2ouncesfeta crumblesor more to taste, dairy or vegan
Instructions
Bring the lentils, water, bay leaf, and salt to a boil over medium-high heat. Reduce to medium-low, cover, and let cook until lentils are tender – about 15 minutes (may vary depending on variety of lentil). Drain and discard bay leaf.
Meanwhile, heat a tablespoon of olive in a large skillet. Add the chopped onion, carrot, celery, garlic, and thyme and a large pinch or two of salt. Cook until vegetables are softened, 8-10 minutes.
To make the vinaigrette, whisk together the red wine vinegar, 4 tablespoons olive oil, mustard, salt and pepper.
Combine the drained lentils, cooked vegetables, and vinaigrette. Taste and adjust salt as desired. Top with chopped parsley and crumbled feta. Serve warm or room temperature.
I am not a health professional and nutrition data is calculated programatically. Accuracy may vary with product selection, calculator accuracy, etc. Consult a professional for the best information.