1 ½poundspork chopsbone in or boneless or boneless skinless chicken breasts, or about 2 cups pre-cooked and shredded pork or chicken.
1onionlarge, chopped
3clovesgarlicmedium, choppe
1-2poblano peppers chopped
1cupgreen banana pepperschopped, or green bell peppers
1 1/2teaspoonsground cumin
1teaspoondried oregano
1/4teaspooncayenne pepper
1 ½teaspoonsground coriander
2cupschicken brothor other broth
30ouncescannelloni beans(2 cans) or another white bean
4ouncescream cheesesoftened
Instructions
If using pork chops or raw chicken breast, heat oil on medium high in a medium Dutch oven or stock pot.
Brown pork chops (or chicken breasts) on both sides. Turn the heat down, cover the pot and cook until cooked through about 10 minutes. Remove from the pan and cube or shred the meat, discarding any bones.
Add onion to the pan with additional oil if needed. Cook until tender, scraping up any browned bits from the meat.
Add garlic, chopped chiles, spices, salt and pepper. Sautee a few minutes
Add broth, beans and either the meat cooked in step one or the shredded meat substitute.
Cook the chili for 30 minutes, then test the meat for tenderness. If still tough, cook another 30 minutes.
Mix softened cream cheese with a little broth then stir into the chili.
I am not a health professional and nutrition data is calculated programatically. Accuracy may vary with product selection, calculator accuracy, etc. Consult a professional for the best information.