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Yogurt Dill Dip

Yogurt Dill Dip

Creamy and flavored with dill, lemon, onion and garlic,Yogurt Dill Dip is perfect for everything from carrot sticks to salmon.
Author: Inger
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Prep Time 10 minutes
Course Appetizer, Snack
Cuisine International
Servings 6
Calories 36 kcal

Ingredients
  

  • ½ cup yogurt
  • ¼ cup reduced fat mayonnaise optional
  • 1 Tablespoon chopped fresh dill or half the amount of dried dill
  • ½-1 teaspoon lemon zest to taste
  • 1 clove garlic minced
  • ½ teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Instructions
 

  • Chop the fresh dill.
  • Combine dressing ingredients in a medium bowl
  • Stir to combine, then chill until needed.

Nutrition

Calories: 36kcalCarbohydrates: 2gProtein: 1gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 4mgSodium: 232mgPotassium: 39mgFiber: 0.1gSugar: 1gVitamin A: 32IUVitamin C: 1mgCalcium: 27mgIron: 0.05mg
I am not a health professional and nutrition data is calculated programatically. Accuracy may vary with product selection, calculator accuracy, etc. Consult a professional for the best information.
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