Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Lower Sugar Loaded Yogurt Bowl
Smooth, crunchy and fruity, these Lower Sugar Loaded Yogurt Bowl suggestions can help you make a healthy and tasty breakfast or snack!
Author:
Inger
5
from 1 vote
Print
Prep Time
5
mins
Total Time
5
mins
Course
Breakfast
Cuisine
American
Servings
1
Calories
248
kcal
Ingredients
1x
2x
3x
½
cup
plain reduced fat yogurt
any milkfat level will work
¼
teaspoon
vanilla
Sweetener to taste
e.g. honey, stevia, erythritol
¼
cup
pomegranate seeds
or 1 seeded chopped pear
2
Tablespoons
pistachios
or chopped pecans
1-2
Tablespoons
unsweetened shredded coconut
Instructions
Mix yogurt, vanilla and sweetener.
Top with remaining ingredients or mix them in.
Enjoy!
Nutrition
Calories:
248
kcal
Carbohydrates:
22
g
Protein:
11
g
Fat:
14
g
Saturated Fat:
6
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
4
g
Cholesterol:
7
mg
Sodium:
90
mg
Potassium:
579
mg
Fiber:
4
g
Sugar:
16
g
Vitamin A:
125
IU
Vitamin C:
6
mg
Calcium:
246
mg
Iron:
1
mg
I am not a health professional and nutrition data is calculated programatically. Accuracy may vary with product selection, calculator accuracy, etc. Consult a professional for the best information.
Tried this recipe?
Let us know
how it was!