Buffalo Wing Chicken Breast brings you spicy & blue cheesy flavor in a healthy baked entrée. With just four ingredients its perfect for a weeknight football dinner!
12 ounces chicken breast 1 large or 2 small, boneless skinless breasts
1/4cupblue cheese
1large egg
1/2cupbreadcrumbsideally panko but anything will work
2teaspoonsolive oil
1/4cupbuffalo wing sauce
Instructions
Slice a very thick chicken breast half so that is about ½ inch thick (pound as well if needed) or pound two smaller breast halves until about ½ inch thick.
Place about 2 tablespoons blue cheese in the center of each breast. Fold the sides up slightly over the cheese, then fold the top and bottom flaps over (see picture above).
Coat each rolled breast in bread crumbs, then beaten egg, then bread crumbs again. Place in baking dish and drizzle each breast with about a teaspoon of olive oil.
Bake at 350 until cooked through (internal temperature should read at least 165), about 40 minutes. Remove from pan, top with buffalo wing sauce (to taste) and serve warm.
I am not a health professional and nutrition data is calculated programatically. Accuracy may vary with product selection, calculator accuracy, etc. Consult a professional for the best information.