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–+ servings

Cheesy Rice & Lentils

Hearty and flavored with herbs, cheesy rice & lentils can work as a simple main dish or tasty side.  Keep both vegetarians & carnivores happy! 
Author: Inger
5 from 1 vote
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Prep Time 10 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 40 minutes
Course Side Dish
Cuisine American
Servings 6 as a side, 3-4 as an entree
Calories 329 kcal

Ingredients
  

  • 2 Tablespoons Olive Oil
  • ¾ cup dried brown lentils or red lentils (see note)
  • ¾ cup chopped onion
  • ½ cup brown rice
  • ¼ cup dry white wine or sherry
  • ½ teaspoon basil
  • ½ teaspoon oregano
  • ¼ teaspoon garlic powder
  • 1/8 teaspoon black pepper
  • 1/2 teasponn salt
  • 1 cup shredded cheese like Swiss Gouda or Monterey Jack
  • 1 3/4 cup vegetable or chicken broth

Instructions
 

  • Preheat oven to 350 F
  • In a 1 1/2 quart lidded casserole, add ingredients other than the broth and mix well. Top with the broth.
  • Cover the casserole and bake until everything is tender and liquid is absorbed, about 1 1/2 hours.
  • Remove from oven and stir to mix. Enjoy.

Notes

If using red lentils, test for tenderness after 45 minutes.  These are likely to be ready in 45-60 minutes.

Nutrition

Calories: 329kcalCarbohydrates: 21gProtein: 16gFat: 20gSaturated Fat: 9gPolyunsaturated Fat: 9gCholesterol: 46mgSodium: 477mgFiber: 5gSugar: 4g
I am not a health professional and nutrition data is calculated programatically. Accuracy may vary with product selection, calculator accuracy, etc. Consult a professional for the best information.
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