Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Kumquat Blackberry Salad
Slightly sweet and colorful, this kumquat blackberrysalad is simple, fresh and nutritious. Not to mention cheery and tasty--eat a rainbow!
Author:
Inger
5
from 1 vote
Print
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Salad
Servings
4
Calories
125
kcal
Ingredients
1x
2x
3x
Salad:
6
cups
torn lettuce
3
kumquats
sliced and seeds removed
3
ounces
blackberries
2
Tablespoons
of your favorite sprouts
Dressing:
3
Tablespoons
olive oil
1
Tablespoon
orange juice
see note
1
Tablespoon
vinegar
Salt
pepper to taste
Instructions
Whisk together dressing ingredients
Toss lettuce with dressing
Top with blackberries, sliced kumquats and sprouts
Cook Mode
Prevent your screen from going dark
Notes
If you are really gung-ho keto and avoiding OJ, you can use a couple drops of orange extract and some sweetener of your choice.
Nutrition
Serving:
1
g
Calories:
125
kcal
Carbohydrates:
7
g
Protein:
2
g
Fat:
11
g
Saturated Fat:
1
g
Polyunsaturated Fat:
9
g
Sodium:
153
mg
Fiber:
4
g
Sugar:
4
g
I am not a health professional and nutrition data is calculated programatically. Accuracy may vary with product selection, calculator accuracy, etc. Consult a professional for the best information.
Tried this recipe?
Let us know
how it was!