Fresh Fruit Salad (with a Simple Sauce)

Growing up, I tended to view fruit salad with suspicion.  I would find it at picnics blended up with fluffy stuff of unknown origin, tasting not fresh with undertones of oil and additives.  Or again at a friend’s birthday party embellished with mini-marshmallows in assorted pastel shades.

Definitely, not a natural food item.

fruit

My epiphany came while doing a semester abroad in Ireland.  One evening, my cordon blue educated host served a fruit salad that looked deceptively simple.   Off guard, I ladled up a serving and found it dripping with a slightly sweet, slightly thickened, amazingly delicious sauce.  What magic!

Fruit with juice

Despite fears of a complex answer, I asked for the recipe and was blown away.  She simply added the juice from an orange and a tablespoon of sugar to cut fruit, then let it sit in the refrigerator for a couple hours.  (Note that it is important to cut the fruit to allow some of the juices to release, so even halve your grapes.)  The sugar slightly softens the fruit and draws out the juices–a process known as maceration!  Hand me a spoon!

While this is clearly more work than simply handing out whole pieces of fruit, it is a great summer treat.  With this for dessert, my kids may even forgive me if I bring home another rotisserie chicken to keep the house cool!

fruit salad

Fruit Salad

Simple Fruit Salad

Ingredients

  • 4 cups of fresh cut fruit (juicy fruits in particular)
  • 1 whole orange (I have used OJ in a pinch)
  • heaping tablespoon sugar

Directions

1.  Sprinkle 4 cups of cut fruit with sugar.

add sugar to fruit

Add sugar

2.  Add juice from one orange

fruit

Add orange juice

3.  Toss to mix.

fruit

Mix together

4.  Refrigerate for 2-4 hours to allow to macerate, then serve.

fruit salad