Baked Marinated Chicken Wings

Tender-crisp and richly flavored, these Baked Marinated Chicken Wings use a spiced pineapple soy marinade for an easy snack or appetizer.

I seem to say it this time every year—where is the summer going?  And to make things worse, I just realized that the first preseason football games are coming up. 

So I knew it was time to test some game day snacks.  Like these Baked Marinated Chicken Wings.

It was forever ago, when I tried this tasty appetizer, in my very first professional job.  A coworker brought them in for a food day and when everyone else loved them as much as I did, I had to have the recipe.

In a spirit of full disclosure, I made just a half batch for these photos.  Which my husband and I promptly polished off for a late breakfast (shhh).  Does that make them brunch food too? 

Step by Step Overview

Making this is super simple.  I just mixed the marinade ingredients,

Poured them over the wings, then covered and refrigerated overnight.

Then I set them on a parchment lined baking sheet and baked for 2 hours.

See I told you it was easy!

Tips & FAQs

Pineapple juice is available in 6-packs of 6-ounce servings which makes it convenient for recipes that don’t use a lot.  And to use up my small can, I subbed the extra juice for some of the water.  (You could also serve this tasty Blue Hawaiian Cocktail which will help you use up even more pineapple juice!)

I use an unbleached, (home) compostable parchment paper when I feel I need to line a pan.  In this case, even with a sticky marinade baking on for 2-3 hours, cleanup was a snap.

It struck me that these wings cook at the same temperature as the ham I bake every year (with a second entrée–my family has high expectations) for Christmas Eve.  I think I may be serving a new hot appetizer this year!

Favorite Chicken Wing Recipes

• Air Fryer Teriyaki Chicken Wings from Creative Cynchronicity
• Blackstone Griddle Chicken Wings from Jen Around the World
• Sriracha Honey Chicken Wings from Karen’s Kitchen Stories

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Baked Marinated Chicken Wings

Tender-crisp and richly flavored, these Baked Marinated Chicken Wings use a spiced pineapple soy marinade for an easy snack or appetizer.

Author: Inger

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Prep Time 5 minutes mins

Cook Time 2 hours hrs

Marinade Time 8 hours hrs

Total Time 10 hours hrs 5 minutes mins

Course Appetizer

Servings 10

Calories 280 kcal

Ingredients

  

1x2x3x

• 1 cup sugar
• ½ cup oil
• 1 cup water
• 1 teaspoon ginger
• 1 cup soy sauce
• 1 teaspoon garlic powder
• ¼ cup pineapple juice
• 4 pounds chicken wings

Instructions

 

• In a medium bowl, combine first seven ingredients (everything but the wings).
• Pour over wings, cover and marinate in refrigerator overnight.
• On 1-2 parchment lined baking sheets, bake uncovered at 325 for 2-3 hours. Check the wings halfway through and reduce the heat if they are browning too fast.

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Nutrition

Calories: 280kcalCarbohydrates: 7gProtein: 20gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 0.2gCholesterol: 75mgSodium: 1369mgPotassium: 214mgFiber: 0.2gSugar: 6gVitamin A: 144IUVitamin C: 1mgCalcium: 18mgIron: 2mg

I am not a health professional and nutrition data is calculated programatically. Accuracy may vary with product selection, calculator accuracy, etc. Consult a professional for the best information.

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