Easy Thai Peanut Soup

If you are looking for a fast soup with flavor, Easy Thai Peanut Soup could be it. With ginger, coconut and peanut flavors, easy doesn’t have to mean boring. If you are looking for a fast soup with flavor, Easy Thai Peanut Soup could be it. With ginger, coconut and peanut flavors, easy doesn’t have to mean boring.

How are your New Year’s Resolutions going? Well I finally got around to starting keto and let me tell you. Sometimes it gets boring. At least for a beginner like me who doesn’t have a ton of alternative recipes. So, it was fun to try something novel like this Easy Thai Peanut Soup, even if it pushes the carb envelope a bit. 

The soup brings together lots of classic Asian flavors. The coconut swirls around the peanut butter whose hint of sweetness blends with the ginger. All with a touch of heat. And while it isn’t the biggest flavor soup I make, it’s a tasty and warming combo. Plus, it’s ready super-fast!

If you are looking for a fast soup with flavor, Easy Thai Peanut Soup could be it. With ginger, coconut and peanut flavors, easy doesn’t have to mean boring.

Mmm!

Now when I first tried this soup, the flavor was a little flat. In the end a little sweetener pulled everything together. I’ve seen this before—in some recipes, sugar works almost like salt as a flavor enhancer, so I encourage you not to completely omit it. Of course, I used a stevia blend to minimize the damage to my diet. 

If you are looking for a fast soup with flavor, Easy Thai Peanut Soup could be it. With ginger, coconut and peanut flavors, easy doesn’t have to mean boring.

From above

And even though it is pretty much all natural, I was amazed at how quickly this soup came together–in about 10 minutes once I had the vegetables chopped. Gotta love food that doesn’t make you wait!

Yes, I think I’ve spent too much time watching bacon fry lately.

Easy peasy!

Easy Thai Peanut Soup

If you are looking for a fast soup with flavor, Easy Thai Peanut Soup could be it. With ginger, coconut and peanut flavors, easy doesn’t have to mean boring.
Author: Inger
5 from 1 vote
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Soup
Cuisine Thai
Servings 4
Calories 465 kcal

Ingredients
  

  • 1 tablespoon oil
  • ½ cup onion chopped
  • ½ cup celery chopped
  • ½ cup cauliflower chopped
  • ½ cup red bell pepper chopped
  • 1 Tablespoon fresh ginger grated
  • 1 teaspoon crushed red pepper or to taste
  • 1/2 cup peanut butter
  • 1 lime zest and juice
  • 10 ounces vegetable broth
  • 14 ounce coconut milk
  • 2 tablespoons soy sauce or Tamari
  • 1 Tablespoon sugar or equivalent substitute, or to taste

Instructions
 

  • Heat oil in medium saucepan. Cook onion, celery, carrot and red pepper until softened, about 5 minutes.
  • Add the ginger, crushed red pepper, peanut butter, lime zest and lime juice. Stir until well combined.
  • Add broth, coconut milk, soy sauce and sugar, and stir to combine well. Cook until heated through.
  • Top with chopped roasted peanuts and cilantro as a garnish.

Nutrition

Calories: 465kcalCarbohydrates: 21gProtein: 11gFat: 41gSaturated Fat: 22gPolyunsaturated Fat: 5gMonounsaturated Fat: 11gTrans Fat: 0.01gSodium: 962mgPotassium: 592mgFiber: 3gSugar: 10gVitamin A: 948IUVitamin C: 38mgCalcium: 57mgIron: 4mg
I am not a health professional and nutrition data is calculated programatically. Accuracy may vary with product selection, calculator accuracy, etc. Consult a professional for the best information.
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10 thoughts on “Easy Thai Peanut Soup

  1. Juliana

    Oh Inger, I have never had peanut soup…my husband will go crazy for this soup as he love peanut butter…thank you so much for the recipe. Have a wonderful week!

  2. David Scott Allen

    This does sound quite wonderful – and pretty rich, I imagine. And, as it is so easy, I will ask Mark to make it for me as I recover from my second foot surgery!

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