One Pot Chicken Gnocchi Kale Soup

Like an extra rich, creamy Chicken Soup, Chicken Gnocchi Kale Soup takes comfort to the next level.  Make it in one pot even! Chicken Gnochi Kale Soup

I’ve been seriously into soup this winter. Perhaps it’s the specter of illness, or maybe the isolation–or even the string of sub-zero nights we’ve had. But serving up a steaming bowl of soup with a slab of bread sure sounds good! 

The soup is based on one from the Savory Moments blog and reminds me a lot of a richer chicken noodle soup—but with gnocchi. Now for true confessions, I am one of three people in the world who don’t really like chicken soup. But this variation was delicious!  Like an extra rich creamy Chicken Soup, Chicken Gnocchi Kale Soup takes comfort to the next level.  Make it in one pot!

I like the toothsome feel of the gnocchi—and the fact that I didn’t have to chase slippery noodles all over the bowl. I also liked the extra veggies and the creaminess of the broth. So I guess I’m a convert!

How to Prepare Chicken Gnocchi Kale Soup

You start by sauteeing the vegetables

then add chicken, herbs and flour

Top with chicken broth and half and half

Add gnocchi and cook per package directions.

Stir in the kale and cook until tender

Enjoy, perhaps with a sprinkle of Parmesan!Like an extra rich creamy Chicken Soup, Chicken Gnocchi Kale Soup takes comfort to the next level.  Make it in one pot!

How to Serve Chicken Gnocchi Kale Soup

I like to prepare soups ahead of time. This make serving lunch or dinner super easy!

Then at meal time, I just add some nice whole grain bread, or half a grilled cheese sandwich if I feel ambitious. And if I really want to be healthy, adding a simple green salad (even right from a bag) will put the nutrition over the top! Like an extra rich creamy Chicken Soup, Chicken Gnocchi Kale Soup takes comfort to the next level.  Make it in one pot!

I should have made Chicken Gnocchi Kale Soup in my enamel cast iron Dutch Oven. It goes from stove to table so beautifully that I even feel a little spoiled and fancy.  I like feeling spoiled!

Next time!Like an extra rich creamy Chicken Soup, Chicken Gnocchi Kale Soup takes comfort to the next level.  Make it in one pot!

One Pot Chicken Gnocchi Kale Soup

Like an extra rich, creamy Chicken Soup, Chicken Gnocchi Kale Soup takes comfort to the next level.  Make it in one pot too!
Author: Inger
4.25 from 4 votes
Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Soup
Cuisine American
Servings 6
Calories 359 kcal

Ingredients
  

  • 2 tablespoons olive oil
  • 2 carrots diced
  • 2 ribs celery chopped
  • 1 yellow onion chopped
  • ½ teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 2 garlic cloves minced
  • 1 pound chicken breasts boneless skinless, cut into 1-inch pieces, about 2 breasts
  • 1 teaspoon dried parsley
  • 1 Tablespoon Italian seasoning
  • 4 cups chicken broth
  • 1 cup half and half or whole milk
  • 1/4 cup all-purpose flour
  • 1 pound gnocchi packaged
  • 1/4 pound kale chopped
  • freshly grated Parmesan cheese for serving, optional

Instructions
 

  • In a large soup pot or Dutch oven, heat the oil over medium heat. Add the carrots, celery, onion, salt and pepper. Stir well and cook until the onions begin to turn translucent, 8-10 minutes, then stir in the garlic. Cook for another minute or two.
  • Add in the chicken, parsley, and Italian seasoning. Continue to cook until the chicken is browned and cooked through, about 7-8 minutes. Then stir in the flour and cook for a minute or two.
  • Slowly add the chicken broth, stirring to incorporate the flour. Add the half and half.Let the soup come to a boil and reduce to a simmer. Cook, stirring occasionally, until the soup thickens.
  • Stir the gnocchi into the pot and cook per package directions. When gnocchi is done, stir in the kale and simmer until tender. Serve hot topped with grated Parmesan cheese, if desired.

Nutrition

Calories: 359kcalCarbohydrates: 39gProtein: 23gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 66mgSodium: 1180mgPotassium: 575mgFiber: 4gSugar: 4gVitamin A: 5529IUVitamin C: 22mgCalcium: 149mgIron: 4mg
I am not a health professional and nutrition data is calculated programatically. Accuracy may vary with product selection, calculator accuracy, etc. Consult a professional for the best information.
Tried this recipe?Let us know how it was!

Chicken Gnochi Kale Soup

5 thoughts on “One Pot Chicken Gnocchi Kale Soup

    1. Inger Post author

      We’re eating beef stew for dinner Monday, Tammy. Guess it’s that kind of year!

  1. David Scott Allen

    You get “hearty” and “healthy” in here so beautifully. This reminds me of recipes I used to create for a cookbook that would nourish HIV patients (and other cancer patients) – the book was called Hearty & Healthy & Naughty & Nice. High calorie foods that tasted really good and helped the patients add weight to their bodies.

    1. Inger Post author

      I love that title David! Much more in life should be hearty, healthy, naughty and nice!

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