Blueberry Salad with Honey Lemon Dressing

Fresh blueberries, goat cheese, & pecans, with a lightly sweet honey lemon dressing, top delicate lettuce for a tasty and easy Blueberry Salad.

Blueberry Salad

Recently I realized something almost game-changing.  I was making my husband a birthday dinner, when it clicked–it’s almost as easy to make a special salad as a plain lettuce salad. 

That is, if you use a few, well-chosen, natural ingredients.  Yes, sweet blueberries, creamy fresh goat cheese and crunchy pecans, can turn a simple Blueberry Salad into, well… a birthday salad. 

Of course, making a homemade vinaigrette does add just a few minutes.  Or you can use a favorite commercial or pre-made dressing if you prefer.

And in the end I had some extra validation.  He complimented it more than the shrimp! 

Blueberry Salad

On the Fresh Ingredients

Now if you’re cooking with pecans, many people will tell you you need to toast them first.  And while I admit toasted pecans are lovely, I don’t feel it’s required as long as they are fresh and crisp. After all, this is supposed to be an easy recipe. 

If your pecans are past their prime however, toasting until fragrant (in the oven or a frying pan) will help bring them back.  And while I use a Honey Vinaigrette, you could instead substitute a Blueberry Balsamic Vinaigrette.

I like to use a fairly delicate lettuce for this such as spring mix or butter lettuce.  The toppings are light, so I think a heartier green like arugula can start to overwhelm them. 

Can I use frozen blueberries?  Generally frozen fruit is best used in cooked or baked dishes.  Blueberries are a little more resilient than some fruits and I have added high quality frozen blueberries to a macerated fruit salad, but since they’re so prominent here, you really should use fresh. 

Blueberry Salad

Tips & FAQs

I keep logs of fresh chevre in the freezer, so I have it available any time I get a craving.  There are 3-4 ounce small logs and larger 8+ ounce logs, so I thaw (they thaw quickly!) what I think I’ll use in the next week. 

The small logs or crottins are just the right size for this Blueberry Salad!

Blueberries are usually included on the Environmental Working Group’s Dirty Dozen List of most contaminated fruits and vegetables.  So, I try to buy organic if I can. 

blueberry salad

And if you’re looking for more tasty Farmer’s Market Recipes, check out these below:

Blueberry Salad

Blueberry Salad

Fresh blueberries, goat cheese, pecans and a lightly sweet honey lemon vinaigrette top delicate lettuce for a tasty and easy Blueberry Salad.
Author: Inger
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 4
Calories 238 kcal

Ingredients
  

Honey Lemon Vinaigrette (see note)

  • 1 Tablespoons extra virgin olive oil
  • 2 Tablespoons lemon juice
  • 2 Tablespoons honey softened as needed
  • ¼ teaspoon ginger powder
  • ¼ teaspoon cardamom powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon salt

Salad

  • 6 + cups spring mix or other tender greens like butter lettuce
  • ½ cup pecans whole or chopped
  • 3-4 ounces fresh chevre (goat cheese)
  • 1 cup fresh blueberries

Instructions
 

  • In a small bowl, combine dressing ingredients and whisk until emulsified.
  • Place spring mix in a serving bowl or individual bowls, then top with pecans, goat cheese and blueberries. Drizzle dressing over the salad.

Notes

Or use your own favorite light commercial or other homemade dressing.

Nutrition

Calories: 238kcalCarbohydrates: 18gProtein: 6gFat: 17gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gCholesterol: 10mgSodium: 240mgPotassium: 205mgFiber: 2gSugar: 13gVitamin A: 929IUVitamin C: 21mgCalcium: 51mgIron: 1mg
I am not a health professional and nutrition data is calculated programatically. Accuracy may vary with product selection, calculator accuracy, etc. Consult a professional for the best information.
Tried this recipe?Let us know how it was!

16 thoughts on “Blueberry Salad with Honey Lemon Dressing

  1. Lisa Kerhin

    I’ve got everything to make this for lunch tomorrow! That dressing sounds delicious with the blueberries.

  2. Christie

    5 stars
    There’s so much in this salad with such few ingredients. There’s the sweet berries and crunchy pecans. Then the goat cheese with it’s creamy tanginess. And the earthy greens. A perfect summer salad.

  3. Marcelle

    Now I’m craving this salad!! What a beautiful combination flavors, I think I will make this for us tonight, I just need to buy the cheese. We have everything else on hand. Thank you!! xo

  4. Jolene

    Slowly dialing in my blueberry bushes, still not enough for pies but definitely enough to make this gorgeous salad!

5 from 1 vote

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating





css.php