Cream of Spinach Soup with Potatoes

Warm and creamy–and healthier than chicken soup, Cream of Spinach Soup with Potatoes may be your new favorite comfort food!  Warm and creamy and healthier than chicken soup, Cream of Spinach Soup with Potatoes may be your new comfort food!

This is it. The soup of (family) legend!  How many times does a soup achieve that (more on this below)! 

My mother researched the French classic many years ago, for an international food celebration at my high school. And it’s been a keeper ever since.  Yes that’s over two generations, though we called it Spinach Potato Leek soup back in the day!

My youngest daughter (aka, my “picky” daughter), says it’s the best, most comforting soup ever.  And since she’s asked me to make a giant batch for her, I decided it was time to update my post! Warm and creamy and healthier than chicken soup, Cream of Spinach Soup with Potatoes may be your new comfort food!

What is Cream of Spinach Soup?

Julia Child’s cream of spinach soup is probably the classic rendition of this.  She uses onions instead of leeks, thickens with egg yolk in addition to flour and adds no potatoes. 

And as I explored recipes more, I had to wonder if mine is a composite of Cream of Spinach Soup with the also classic Potato Leek Soup.  Of course, I do love that this gives diners two vegetables (add a veggie is my motto!).  Even if I can’t take credit for it.

Why You’ll Love This!

Versatile. This dish can be served as an appetizer, side dish, or main course.

Tasty. Creamy and savory, each bite will leave you wanting more!

Crowd-pleaser. This soup is a great dish for the whole family to enjoy.
Warm and creamy and healthier than chicken soup, Cream of Spinach Soup with Potatoes may be your new comfort food!

What You’ll Need

Ingredients

  • Butter. Oil can be used if you prefer.
  • Leeks.  These provide a mild onion flavor.  Shallots would be my first choice for a substitute.
  • Celery.  This adds nuance to the flavor.
  • Flour. This thickens the broth.
  • Chicken Broth. The base of the soup. Vegetable broth can be substituted if desired.  Using a flavorful broth is key to the final flavor.
  • Potatoes. This adds flavor and body.
  • Milk or Cream. This provides the creaminess.
  • Spinach. These delicious greens are a classic element of this soup.

Special Tools

  • No special tools required.

Step by Step Directions

The soup comes together easily.  You sauté the celery and leeks.

Sautee leeks and celery

Stir in the flour and add the broth to thicken.

add broth

Add potatoes and cook until tender.

Cook potatoes until tender

Add spinach and cook until wilted.

Add spinach.

Add cream, bring back to temperature and serve.  Warm and creamy and healthier than chicken soup, Cream of Spinach Soup with Potatoes may be your new comfort food!

How to Serve

As I mentioned, my daughter loves Cream of Spinach Soup as a comfort food.  In fact, it was always one of her favorite “just got the braces tightened” meals.  She’d eat it for breakfast then which was fine with me since she wasn’t able to eat her usual carrot sticks at lunch!

Of course, for everyday eating, this is delicious served in the classic combinations of soup and (half) sandwich or soup and salad.  Or it’s fine just on its own as a light lunch.  In that case a loaf of crusty bread or a basket of muffins is a wonderful accompaniment. 

This soup would also make an excellent first course since it’s light enough not to dampen the appetite excessively. 

I love using thin slices of mini-peppers as a garnish on this, especially since parsley would disappear!  And if you have them, a nice scattering of croutons would add texture and be visually appealing!  Warm and creamy and healthier than chicken soup, Cream of Spinach Soup with Potatoes may be your new comfort food!

Why I Don’t Blend this Soup

But back to the legend….

If you go browsing online, you will see that sometimes this soup (or similar) is pureed.  It may be done to make the soup thicker, or sometimes to achieve a smooth consistency.

And I honestly can’t remember why I decided to puree it, after successfully serving it to my kids many times before.  But that day I threw caution to the wind, poured the soup into the blender, and cycled it on.

And… even I didn’t like the color.   

Warm and creamy and healthier than chicken soup, Cream of Spinach Soup with Potatoes may be your new comfort food!

When my kids arrived for dinner, there was a universal, “Eeuuwww!”  And my oldest quipped, “You made cream of pond scum soup!” 

So to this day, “cream of pond scum” is firmly entrenched in the family vernacular, right next to “grab a mouse first thing in the morning” (another family story).

So truly…, this is your only warning.  Think twice before blending it. 

And Julia Child doesn’t blend it either, I’ll note!Warm and creamy and healthier than chicken soup, Cream of Spinach Soup with Potatoes may be your new comfort food!

Tips and FAQs

Cream of spinach is a lovely soup any time of the year.  But it’s especially nice in fall and winter.  And happily, both leeks and potatoes are long lasting so you may be able to make this with local ingredients in January!   

Spinach is regularly on the EWG Dirty Dozen list of most contaminated fruits and vegetables, so buy organic if you can.  Either fresh or frozen will work.  Not into spinach at all?  Well how about a nice Weight Watchers Potato Soup!

And since it’s always comfort food season, take a look at more recipes from some of my blogging friends!

Comfort Food Recipes

We share Recipes From Our Dinner Table! Join our group and share your recipes, too! While you’re at it, join our Pinterest board, too!

Warm and creamy and healthier than chicken soup, Cream of Spinach Soup with Potatoes may be your new comfort food!

Cream of Spinach Soup with Potatoes

Warm and creamy and healthier than chicken soup, Cream of Spinach Soup with Potatoes may be your new comfort food!


Author: Inger
4.73 from 11 votes
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Soup
Cuisine French
Servings 4
Calories 278 kcal

Ingredients
  

  • ¼ cup butter or oil
  • 2 large leeks white and light green only, chopped fine
  • 2 celery stalks w/leaves cut fine
  • ¼ cup flour
  • 4 cups chicken broth or vegetable
  • 2 cups cubed potato
  • ½ cup milk or cream, non-dairy for vegan option
  • 4 cups spinach ripped into smaller pieces
  • salt, pepper as needed

Instructions
 

  • Sautee leeks and celery in butter or oil until softened. Stir in flour and cook for a few minutes.
  • Add the broth and cook, stirring, until slightly thickened. Add the potatoes and continue cooking.
  • When potatoes are tender, stir in the spinach and cook just until wilted.
  • Add cream or milk, bring back to temperature if needed. Taste and adjust salt and pepper if needed. Serve immediately.

Nutrition

Calories: 278kcalCarbohydrates: 34gProtein: 7gFat: 13gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.5gCholesterol: 39mgSodium: 1015mgPotassium: 795mgFiber: 4gSugar: 5gVitamin A: 3975IUVitamin C: 35mgCalcium: 121mgIron: 3mg
I am not a health professional and nutrition data is calculated programatically. Accuracy may vary with product selection, calculator accuracy, etc. Consult a professional for the best information.
Tried this recipe?Let us know how it was!

Adapted from the original November 2011 post. 

23 thoughts on “Cream of Spinach Soup with Potatoes

  1. Peg O'Neil

    5 stars
    This soup is delicious. It was easy to make and is very favorable. For my taste, I made it with low sodium chicken broth and I think it needs a little salt and pepper. This soup is an instant favorite. I’m so glad I stumbled upon the recipe.

  2. MeT

    This recipe is amazing! I changed it around a little since I did have a leak.
    I used a bunch of green onion and 1/4 white onion(thinly sliced).
    I also added a pinch of white pepper and a pinch of red pepper seed. Oh and frozen chopped spinach
    It was wonderful
    Will make this many times over.

    1. Inger Post author

      I do substitutions all the time too! So glad you enjoyed and thank you for sharing!

  3. Raymund

    I agree that looks way much better than the pureed ones, It gives a far better first impression. Personally I dont like green looking soups too. Your recipe looks delicious, nothing can beat a nice warming soup on a cold night.

  4. Rebecca

    Mmmmm, soup is the best when the weather changes. Can’t wait to give this recipe a try!

  5. David Scott Allen

    I promise that I will never make “cream of pond scum“ soup! I think it looks beautiful as is. And it does sound comforting and perfect for the upcoming cool weather.

4.73 from 11 votes (10 ratings without comment)

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