Sheet Pan Salmon with Roasted Tomatoes and Spinach

Easy to make in a single pan, Sheet Pan Salmon with Roasted Tomatoes and Spinach serves up the best of fall.  Just add bread for a complete meal.  

Sheet Pan salmon

This recipe for Sheet Pan Salmon with Roasted Tomatoes and Spinach was inspired by my blogging friend David over at Cocoa and Lavender.  Last summer he made a beautiful baked salmon dish that included roasted tomatoes, olives and capers.  He called it “a few of his favorite things”—and I had to admit they were a few of mine too!  

Easy to make, in a single pan, Sheet Pan Salmon with Roasted Tomatoes and Spinach serves up the best of fall. Just add bread for a complete meal.

Just add bakery bread for a complete meal!

So, for all of August, I kept planning to make it, and well, life was not cooperating.  My mother ended up in the hospital/rehab for three weeks, our newly diabetic cat went into ketoacidosis (50% mortality rate, days of kitty hospital, then hand feeding prescription food) and finally my olives went bad.  I didn’t even know that olives went bad 🙁 !  

Easy to make, in a single pan, Sheet Pan Salmon with Roasted Tomatoes and Spinach serves up the best of fall. Just add bread for a complete meal.

One pan!

And so I decided to wing it and use what I had (plus spinach for a second vegetable).  Cherry tomato season doesn’t last forever.  I even converted it to go on a single sheet pan too, because… well, that kind of life right now. 

Easy to make, in a single pan, Sheet Pan Salmon with Roasted Tomatoes and Spinach serves up the best of fall. Just add bread for a complete meal.

Closeup!

The result was easy Sheet Pan Salmon with Roasted Tomatoes and Spinach… and we loved it.  I guess you can’t break a recipe with good bones. 

Here’s to an easy fall! 

Easy to make, in a single pan, Sheet Pan Salmon with Roasted Tomatoes and Spinach serves up the best of fall. Just add bread for a complete meal.

Easy does it!

Sheet Pan Salmon with Roasted Tomatoes and Spinach
Serves 4
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Prep Time
5 min
Cook Time
45 min
Total Time
50 min
Prep Time
5 min
Cook Time
45 min
Total Time
50 min
405 calories
9 g
107 g
20 g
46 g
3 g
402 g
310 g
5 g
0 g
13 g
Nutrition Facts
Serving Size
402g
Servings
4
Amount Per Serving
Calories 405
Calories from Fat 182
% Daily Value *
Total Fat 20g
31%
Saturated Fat 3g
14%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 9g
Cholesterol 107mg
36%
Sodium 310mg
13%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
13%
Sugars 5g
Protein 46g
Vitamin A
117%
Vitamin C
62%
Calcium
8%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 quart cherry tomatoes
  2. 2-3 Tablespoons of olive oil, divided
  3. Salt to taste
  4. 10 sprigs fresh thyme, leaves only, or ½ teaspoon dried thyme
  5. 1 teaspoon dried minced onion
  6. 4 6-oz pieces of salmon
  7. 6 ounces fresh spinach
Instructions
  1. Halve cherry tomatoes (see note). Place in a 9 x 13 baking pan, drizzle with olive oil and salt and roast at 400F for about 30 minutes until tomatoes are just starting to shrink and caramelize. If too many juices are released, drain the roasting pan halfway through the cook time.
  2. Remove pan from the oven, push tomatoes to the side, then add salmon. Drizzle fish with olive oil and salt. Sprinkle fresh thyme and dried minced onion over both fish and tomatoes. Bake for another 10-15 minutes until fish is done (will vary with thickness)
  3. When fish is done add fresh spinach to the pan, stirring into the tomatoes and place the pan back in the oven for 1-2 minutes, until spinach is just wilted. Serve with bread or other starch for a complete meal.
Notes
  1. Take a look at this video for an easy way to cut cherry tomatoes: https://www.youtube.com/watch?v=OBqjy3rPQ4E
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calories
405
fat
20g
protein
46g
carbs
9g
more
Art of Natural Living https://artofnaturalliving.com/
Easy to make, in a single pan, Sheet Pan Salmon with Roasted Tomatoes and Spinach serves up the best of fall. Just add bread for a complete meal.

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9 thoughts on “Sheet Pan Salmon with Roasted Tomatoes and Spinach

  1. Juliana

    Oh Inger, somehow I have never cooked a pan sheet meal…so easy and mess free…your salmon looks delicious accompanied with all the vegetables. Thanks for sharing the recipe. Have a wonderful week!

  2. David

    You know, I never think about putting veggies on the roasting pan with my salmon, as it cooks so quickly. But spinach is the perfect veggie to put there. Will definitely be trying this, Inger!

  3. Thao @ In Good Flavor

    I hope your mom and the cat are both better! There are so many reasons to love this sheet pan salmon. It’s easy to make, easy to clean up, delicious, and healthy! It is just a perfect meal!

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