Low-Carb Salmon BLAT Lettuce Wrap

With crunchy bacon, creamy avocado and tasty salmon, the Salmon BLAT Lettuce Wrap turns a classic sandwich into a low-carb dream meal. This recipe had its origins in my very…
Read moreWith crunchy bacon, creamy avocado and tasty salmon, the Salmon BLAT Lettuce Wrap turns a classic sandwich into a low-carb dream meal. This recipe had its origins in my very…
Read moreFlavored with lots of chopped mushrooms, plus onions and more, this mushroom beef burger is a healthy and tasty grilling alternative. This week it’s officially grilling season. Times two. As…
Read moreWith no chopping and a just few minutes under the broiler, this easy avocado salmon melt is a perfect comfort food for a blustery day. We had a snow day…
Read moreWith a sweet-savory blend of chicken, chutney, curry and dried fruit, coronation chicken salad is perfect for royal wedding watchers–or for a summer picnic or brunch. Top bread or lettuce,…
Read moreSweet, tangy and smoky, these Honey BBQ Meatballs are easy to make and a sure crowd pleaser. Serve them as an appetizer or pile them onto a bun for a…
Read moreIs Omega-3 on your New Year’s Resolution list? It’s on mine! With potential benefits in areas like cardiovascular disease, cancer and anxiety (souce: Dr Axe), this healthy fat is no…
Read moreI still remember my first Reuben Sandwich. I was a college student and, among the standard dorm fare, an occasional Reuben would appear. With my daily ballet classes, I could…
Read moreProbiotics are big in the news lately. Yogurt and Kefir are probably the most well known, but two other fermented foods, sauerkraut and kimchi, are also excellent sources of the…
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